Warm up to sustainability this winter! In this episode, Eleisha and Ali unpack the secrets to staying cozy, healthy, and eco-conscious during the chilly months. From clever home hacks to DIY heating pads, they share tips to keep you snug while saving energy and reducing waste. Plus, the science behind why wool and alpaca are your winter winners. Bundle up, because this episode is snow joke—it's packed with practical advice and a healthy dose of laughter.

Key Takeaways

• Cold-Proofing Your Home: Easy ways to insulate windows, tweak thermostats, and maintain heating systems for maximum efficiency.


• Wardrobe Wonders: Why wool and alpaca are sustainable, cozy, and versatile options—and how to shop responsibly for them.


• Low-Waste Wellness: Cold and flu prevention tips, DIY fire cider, and the importance of rest, hydration, and community care.


• DIY Heating Pads: A step-by-step guide to creating reusable hand warmers and heating pads from household materials.

Links

• Fire Cider Recipe⁠


• Body Heat Loss


• Responsible Wool Standard


• Why Wool Keeps Us Warm


• Responsible Alpaca Standard

• Global Organic Textile Standard (GOTS)

• Learn more about Eleisha’s refillery and shop: ⁠mainlineshift.com⁠


• Follow Ali’s viral upcycling tips on social media: @tiny_waste

Join the Conversation
What’s your go-to way to stay cozy sustainably? Share your favorite winter hacks and tag us on social media @OneCanHopePodcast.